Friday, October 28, 2005

Yesterday I ate...
4 chicken breasts for dinner

What I ate today

breakfast
oatmeal
iced mocha

lunch
gyro
diet coke

snack at verde
milk tea
chicken wings
butter toast

south beach violations:
iced mocha
butter toast


hmm... too much bad food... argh i need a salad for dinner.

1 comment:

Anonymous said...

Dude, chicken wings are violations too! No dark meat!